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Mobility Class participants practising guided exercise.

Classes

Mobility Class

Guided movement and stretching practice supporting flexibility, comfortable movement and everyday mobility.

Class focus

Movement with a purpose

Guided movement and stretching practice supporting flexibility, comfortable movement and everyday mobility.

  • Mobility
  • flexibility
  • comfortable everyday movement
Class details

Plan your attendance

These are the published class details. Confirm current times, fees, availability and suitability with the team before attending.

Class length
30 minutes
Fees
Residents: $12.50 · Public: $17.50
Booking
Bookings are essential.
  • Yeronga

    Wednesday: 1:00 PM

  • Coorparoo

    TBA

  • Taigum

    Currently unavailable

Taking part

Check your starting point

Talk with the team about your goals, current needs and any support that may affect taking part. They can help confirm suitability and whether an assessment is needed before joining.

Confirm the current class location, time, duration, fees and availability with the team before attending. Bookings are essential.

Ask about class arrangements
Your programme

Part of the Mobility Program

The class is the group participation option within its parent programme. Explore the programme for its wider purpose, or contact the team about the appropriate form of care for you.

Your next step

Talk with the team about taking part

Ask about suitability and current class arrangements.