Classes
Healthy Ageing Class
Supervised exercise for older adults focused on physical fitness, strength, mobility, stability and confidence.
Movement with a purpose
Supervised exercise for older adults focused on physical fitness, strength, mobility, stability and confidence.
- General fitness
- strength
- mobility
- stability
Plan your attendance
These are the published class details. Confirm current times, fees, availability and suitability with the team before attending.
- Class length
- 60 minutes
- Fees
- Residents: $17.50 · Public: $25.00
- Booking
- Bookings are essential.
Yeronga
Monday: 9:00 AM · Wednesday: 9:00 & 10:00 AM · Friday: 9:00 & 10:00 AM
Coorparoo
Tuesday: 9:00 AM · Thursday: 9:00 AM
Taigum
Monday: 9:00 AM · Friday: 9:00 AM
Check your starting point
Talk with the team about your goals, current needs and any support that may affect taking part. They can help confirm suitability and whether an assessment is needed before joining.
Confirm the current class location, time, duration, fees and availability with the team before attending. Bookings are essential.
Ask about class arrangementsPart of the Healthy Ageing Program
The class is the group participation option within its parent programme. Explore the programme for its wider purpose, or contact the team about the appropriate form of care for you.