Clinics GRP Therapeutic Exercise
Clinician-guided exercise for older adults focused on strength, conditioning, mobility and day-to-day function.
Available care settings
Therapeutic exercise links strength, conditioning and mobility work to the activities the person wants or needs to keep doing.
Clinical approach
Start at the right level. Exercise with a purpose. Progress according to function and confidence.
See our approach to careWho it suits
How care is delivered
Programs may be delivered in clinic, at home or through community-linked pathways depending on supervision needs and goals.
Where care happens
Continuity
Care can move between settings as mobility, confidence or support needs change.
Funding and access
Reviewing progress
Exercise is progressed when strength, tolerance and everyday function are improving and the response remains manageable between sessions.
Common concerns
People often start when strength, stamina or confidence has reduced and generic exercise no longer feels safe or useful.
First appointment
The first review establishes current ability, health considerations, goals and a safe starting level for progression.
Care service
Assessment-led physiotherapy for mobility, strength, balance, pain, recovery, and day-to-day function across clinic, home, and care settings.
View serviceCare service
Rehabilitation for post-hospital recovery, post-surgical recovery, reconditioning, complex mobility decline, and return-to-function goals.
View serviceCare service
Assessment and rehabilitation for dizziness, instability, falls history, and confidence loss across clinic, home, community, and care settings.
View serviceCare pathway
Education, prevention, wellness, confidence, participation, and long-term functional independence support for older adults.
View serviceIt is prescribed around assessment findings, goals, safety, and progression rather than a generic group format.
Yes. Some people train in clinic, some at home, and some move between both depending on what they need.
Yes. It is often used to rebuild strength, endurance, and day-to-day function after a period of decline.
Your next step
If you want exercise shaped by assessment, goals, and progression rather than guesswork, start with an initial consultation.
